An introvert is often thought of as a quiet, reserved, and thoughtful individual. They don’t seek out special attention or social engagements. Now extroverts are the opposite. Extroverts are often described as “the life of a party.” They seek out interaction and conversations. They thrive in the frenzy of a busy environment
They do have tendency to be reserved helps these personality types to pace themselves. They’re likely to listen to others more carefully. This often helps them pick up cues more quickly, making them great at reading many situations.Introverts enjoy more focused “alone time” – leading to more and deeper insights. Introverted personality types take things slowly and cautiously.
They are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues. As such, it is important for individuals who possess such characteristics to be mindful of these characteristics, and to attempt to be gentler on themselves with respect to self-criticism.While introverts have many characteristics that make them vulnerable to mental health issues, extroverts have their own set of attributes to be cautious of as well.
Extraverts are interested in engaging with their environment, and they feed off the responses of the people and events around them. They enjoy pushing limits and seeing what the world can do. Extraverted personality types lean toward taking the initiative and relying on the world around them for validation.While all of this is noble and often admired in society, it can also become unbridled. Extraverts may put too much value in their engagement with those around them. Being with others can be so important to these personalities that they often find it difficult if they’re stuck alone. This can lead them to do things simply for excitement rather than thinking through more subtle but important considerations.
Having the need to always be around others may be a sign that one is uncomfortable being alone with themselves. The reason may be that they are avoiding their own feelings and thoughts. Avoiding introspection is not healthy and is a sign that the individual has an underlying issue that they do not want to face.Extroverts should also be cautious about what their motives are for wanting to be around others. While it is not unhealthy to crave social interaction and be energized from social engagement, it may be unhealthy to crave attention.Individuals who constantly need to be around others should look in-ward and be honest with themselves as to if they are trying to fill some kind of emptiness within them. Extroverts may display mental health symptoms differently.
